recent posts

May-June 2018 – Out & About with Absolutely! Fit & Fab

The St. Paddy’s Memorial Hermann Sugar Land Half Marathon, organized by Finish Line Sports, took runners on an out-and-back loop course that...
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May-June 2018 – Stepping Out Events

May 5th, 7:30 am 14th Annual Impact A Hero 5K Join the Annual Impact A Hero 5K Run/Walk/Wheel that will be held at Constellation Field, located at 1...
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Make a Splash this Summer

By Karen V. Young Summer 2018 is almost here. The pools will be open soon, so it’s a great time to introduce water aerobics into your fitness...
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Lessons from the Ice Storm

By Nancy Olson Memories of January’s “Icemageddon” are starting to fade a bit as spring flowers finally make their appearance.  And while the...
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FRESH FINDS for Summer!

By Alisa Murray If you’re like me, your guest bathroom is the perfect opportunity to shine as a host. I love to add pressed hand towels that...
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4 Corrective Exercises: Key Ways to Lower Risk of Injury and Aid in Pain Management

By Travis Johnson Since the 1980s, our lives have gotten easier with technology and automation. This new environment is producing more inactive, less...
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How to Take a Golf Lesson

By Deb Vangellow –  Many golfers receive the wonderful gift of golf instruction.  For some, it may be the first time taking a golf lesson. ...
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Fabulously Mighty Defender

      Name: Nina Shanu    Age: 50 Profession: Lawyer / Fitness Instructor Family: Children Jada, 22 / Jadera, 21 / John,...
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recent from PUBLISHER'S PREVIEW I Absolutely Love Summer!
I Absolutely Love Summer! Kids are out of school, and many families are able to spend more time together enjoying the sun. Whether it be vacationing away or a staycation, it is a wonderful time to spend outdoors, and there are so many outdoor activities.  In this issue, learn about golf lessons, and introduce golf into your summer...
recent from PRO PERSPECTIVE Love Your Lymphatics
Love Your Lymphatics PRO Perspective | By Theresa Buede – Just underneath the epidermis (top) layer of skin lies a vital network designed to collect and filter fluid from your blood to carry away waste from all tissues, organs and systems of the body.  This miraculous network is our lymphatic system, comprised of lymph...
recent from STYLE Trends to Try
Trends to Try By Sharon Hilburn – Yoga There are many variations of yoga including aerial yoga. During the holiday season when you are stressed about deadlines or travel, preparing for holiday visitors or trying to juggle life and attend the holiday festivities, you can greatly benefit from the relaxation of yoga....
recent from CHICK FLICKS SONG TO SONG
SONG TO SONG Broad Green Pictures | July 4th Director Terence Malick is about as polarizing a figure as there is in American cinema. And while critical reaction to his latest movie runs the spectrum from “visionary” to “incoherent,” Song to Song does what Malick does best: take an A-list cast (led by Michael...
recent from COLUMNS FRESH FINDS for Summer!
FRESH FINDS for Summer! By Alisa Murray If you’re like me, your guest bathroom is the perfect opportunity to shine as a host. I love to add pressed hand towels that reflect the season coupled with homemade hand soap. It’s a nice touch with a little vase of freshly picked flowers from the garden to show guests that you care...
recent from FEATURES Make a Splash this Summer
Make a Splash this Summer By Karen V. Young Summer 2018 is almost here. The pools will be open soon, so it’s a great time to introduce water aerobics into your fitness regimen. Water aerobics is a safe and effective alternative to land-based classes, so dust off those swimsuits and get ready to have some fun! Water aerobics is a...