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The Meaning of Life: Recognizing – and Embracing – Your True Purpose

the last word| By Nancy Olson – This is going to be the year I find the cure to cancer. Well, not really, but metaphorically. Do you ever feel...
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Get Fit for 2017: A-to-Z Guide to Fitness Fun

By Patti Parish-Kaminski, Sharon Hilburn, Sarah Bearden and Marinela Taylor – It’s that time of year when we all resolve to be our best and...
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Fresh Finds

By Alisa Murray – Many of us struggle with various forms of food allergies, and sometimes we do not even know we have them until our bodies...
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Why Exercise?

PRO Perspective | By Wanda Kolkhorst – Exercise is one of the most important things you can do for your health. Working out regularly helps...
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Girl Scout Cookies and Wine: Two of My Favorite Things!

VINESLEUTH | By Amy Gross – It’s that time of year again. Do you hear the pitter-patter of little feet approaching your door? It’s Girl...
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recent from PUBLISHER'S PREVIEW A New Year, a New Journey, a New Outlook on Life
A New Year, a New Journey,  a New Outlook on Life publisher’s point of view | Sharon Hilburn, Associate Publisher Each year we embark on a new adventure. As women, we cherish the memories we have from the previous year and look hopefully to the opportunities in the new one.  For me, I am celebrating our freedoms, my faith, my wonderful family and the...
recent from PRO PERSPECTIVE Why Exercise?
Why Exercise? PRO Perspective | By Wanda Kolkhorst – Exercise is one of the most important things you can do for your health. Working out regularly helps burn calories, gain strength and feel your best mentally and physically.There are a variety of exercises you can do to keep your bones healthy and strong, such as...
recent from STYLE Trends to Try
Trends to Try style | By Sharon Hilburn – Being in the fitness industry for over 20 years, I am always looking for the next trend to help motivate women toward a healthy, happy lifestyle – with a sense of style! Here are a few of my current favorites. Fitbit Flex 2™ This is my pick. There are many...
recent from CHICK FLICKS Queen of Katwe
Queen of Katwe Disney | January 31st – For young Phiona (Madina Nalwanga), life in the small Ugandan town of Katwe is one of constant hardship. Her fortunes change, however, upon the arrival of missionary Robert Katende (David Oyelowo), who teaches her and the other children how to play chess. Phiona shows real skill...
recent from COLUMNS The Meaning of Life: Recognizing – and Embracing – Your True Purpose
The Meaning of Life: Recognizing – and Embracing – Your True Purpose the last word| By Nancy Olson – This is going to be the year I find the cure to cancer. Well, not really, but metaphorically. Do you ever feel that way? It seems to especially happen at the start of a New Year – the time we tend to take stock, reevaluate what we have been doing and determine where...
recent from FEATURES Get Fit for 2017: A-to-Z Guide to Fitness Fun
Get Fit for 2017: A-to-Z Guide to Fitness Fun By Patti Parish-Kaminski, Sharon Hilburn, Sarah Bearden and Marinela Taylor – It’s that time of year when we all resolve to be our best and get  healthy in the New Year.  And, if you’re tired of the same old workout regime, help is on the way!  Our all year A-to-Z Guide to Fitness Fun with help...