recent posts

Feel Youthful, Vibrant & Energized

PRO Perspective | By Dr. Manjula Raguthu – Have you ever asked yourself: “Why do I have low energy? Why can’t I sleep? Why do I ache all...
read more

Fitness While Expecting

By Travis Johnson- Exercise is beneficial for everyone, especially a mother to be during pregnancy. A soon to be mom can work out throughout her...
read more

Business Golf for Women

By Deb Vangellow – Here in Houston area, there are a plethora of year-round business golf opportunities.  Every Monday, for example, there are...
read more

Trends to Try

By Sharon Hilburn – Yoga There are many variations of yoga including aerial yoga. During the holiday season when you are stressed about...
read more

Dancing Through Life – and All That Jazz

Name: Mistie Porter Age: 53 Profession: Dance Instructor / Choreographer / Fitness Instructor /Teaches Tap and Jazz at Epic Center for Dance...
read more

20 Tips to Stay Healthy Through the Holidays

By Sharon Hilburn – It is estimated that people tend to gain approximately five pounds over the holidays from Thanksgiving through New Year’s...
read more

Stepping Out – Fall 2017

absolutely! fit & fab, Fort Bend’s newest health and fitness magazine for women, held their first Stepping Out event at Whole Foods Market in...
read more

Fall 2017 – Out & About with Absolutely! Fit & Fab

Rashmi Sharma, Sally Broskay, Terrie Trimble, Rebecca Vaughan, Roxanne Sonnier, Olivia Johnson, Melissa Miller and Emmelyn Stieb sweat it out in...
read more

::

::


recent from PUBLISHER'S PREVIEW Happy Birthday!
Happy Birthday! Has it been a year since we embarked on this new journey for absolutely! fit & fab to bring fun, fitness and healthy living articles to the fabulous women of Fort Bend County?  It has been so rewarding to be a part of this amazing new venture, and we have received such rave reviews.  In fact, we have...
recent from PRO PERSPECTIVE Feel Youthful, Vibrant & Energized
Feel Youthful, Vibrant & Energized PRO Perspective | By Dr. Manjula Raguthu – Have you ever asked yourself: “Why do I have low energy? Why can’t I sleep? Why do I ache all over? Why is my gut so uncomfortable? Why do I feel so depressed?” or “Why can’t I lose weight?” If you are not getting the help you need, you may want to...
recent from STYLE Trends to Try
Trends to Try By Sharon Hilburn – Yoga There are many variations of yoga including aerial yoga. During the holiday season when you are stressed about deadlines or travel, preparing for holiday visitors or trying to juggle life and attend the holiday festivities, you can greatly benefit from the relaxation of yoga....
recent from CHICK FLICKS SONG TO SONG
SONG TO SONG Broad Green Pictures | July 4th Director Terence Malick is about as polarizing a figure as there is in American cinema. And while critical reaction to his latest movie runs the spectrum from “visionary” to “incoherent,” Song to Song does what Malick does best: take an A-list cast (led by Michael...
recent from COLUMNS FRESH Finds
FRESH Finds By Alisa Murray – Whether you are a Game of Thrones fan or not, “winter is coming!” I always love the fall and spend time preparing for the colder months even if in our part of the country there seems to be less and less days spent battling much cold! This is the time to gather herbs and oils and...
recent from FEATURES Fitness While Expecting
Fitness  While Expecting By Travis Johnson- Exercise is beneficial for everyone, especially a mother to be during pregnancy. A soon to be mom can work out throughout her whole pregnancy and thereafter. As long as the mother doesn’t experience any contraindications, it’s not only safe to work out while pregnant but recommended....