Live Better at Any Age

PRO Perspective | By Dr. Julia R. Ward – Have you noticed that some people age well while others experience health problems along the way, or that people in poor health tend to look years or even decades older than they really are? You can feel better, age gracefully and live a better life at any...

Revitalize Your Home

PRO Perspective | By Teri Gilberg – Many homeowners find themselves in a place where the layout, décor or colors are no longer working. They are outdated, tastes have changed or there is space on the property either inside or outside that could be used effectively to update the home and make it...

Visceral Fat: Risks or Rewards?

PRO Perspective | By Theresa Buede – Silent and potentially deadly, visceral fat often develops without an awareness of the risks that come with it. This fat is stored deep in the belly and consists of intra-abdominal adipose tissue accumulation. Unlike the surface, subcutaneous fat in the skin, this...

LOOK BETTER, FEEL BETTER, LIVE BETTER: A Journey to Health Without Prescription Drugs

PRO Perspective | By Joe Alcala – In a day of sensationalized advertising and marketing, quick fixes and empty promises, it can feel like we have tried it all – from home remedies to prescription drugs – ultimately leaving us right where we began, and in some cases, even worse off. But, there is...

Exceptional Customer Service and How to Achieve It

PRO Perspective |By Hampton Inn & Suites by Hilton in Missouri City  – Customer service must go beyond basic expectations, being friendly, genuine and attentive when interacting with customers, whether it is in person, over the phone or in an email. Listening to your customers is really important to...

Early Detection Is Key in Preventing Oral Cancer

PRO Perspective | By Khalilah McAfee – With breast cancer, colon cancer, lung cancer and leukemia taking center stage of the cancer scene, it’s no surprise that oral cancer has taken a back seat. The number of oral cancer cases has increased over a seven-year period, while all other new cancer cases...

Female Pelvic Pain

PRO Perspective | By Nina Dereska – Pelvic pain refers to pain in the abdomen below the belly button. In women, this pain can originate from the reproductive organs, gastrointestinal system, genitourinary system or musculoskeletal composition of the pelvic floor.  Women of any age can experience pain in...

What is Organic Food?

PRO Perspective | By Rebekah Apotre – Organic food is grown with farming standards that protect land and water supplies, prohibit the use of toxic and persistent pesticides and prohibit the use of genetically modified organisms and irradiation. Organic food is better for the environment, and it helps to...

Why Exercise?

PRO Perspective | By Wanda Kolkhorst – Exercise is one of the most important things you can do for your health. Working out regularly helps burn calories, gain strength and feel your best mentally and physically.There are a variety of exercises you can do to keep your bones healthy and strong, such as...

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