Trends to Try

100-sharonstyle | By Sharon Hilburn –

Being in the fitness industry for over 20 years, I am always looking for the next trend to help motivate women toward a healthy, happy lifestyle – with a sense of style! Here are a few of my current favorites.

100-flexFitbit Flex 2™

This is my pick. There are many trackers on the market, but I don’t need another watch. I want a streamlined look and feel. I like variety in my exercise, so simplicity that provides the key information is best.

200-pureproteinPure Protein® Dark Chocolate Coconut Bars

These bars combine high-quality protein and great taste, with 190 calories and just one gram of sugar per bar. I keep them handy in my purse or workout bag for a healthy boost.


Unleash and empower yourself with BODYCOMBAT, a total body integrated  workout. Punch and kick your way to fitness, burning up to 740 calories. This high-energy, martial-arts inspired workout is non-contact  with no complex moves to master. At the end of every class I feel exhilarated!

200-shoeAsics Fitness Shoes

Asics shoes are fantastic! They have great shock absorption, support, versatility and color combinations. Show your personality and style with comfort while enhancing your workout experience.

200-jamU-JAM Fitness®

My new favorite is a cardio dance workout to world beats with an urban flavor, created in California by Susy C. U-Jam emphasizes unity of people of all ages and fitness levels. Dance moves range from hip-hop, jazz and dancehall styles to crunk, K-pop and Bollywood.